Uncategorized
Self Breast/Chest Massage for Blocked Milk Ducts
Check out the video below for a quick and simple self-breast/chest massage routine to help decrease pain due to blocked milk ducts!
Read MoreMy Eating Disorder and Massage Therapy
A couple of weeks ago I spoke with Amanda and Mark from the 2 Massage Therapists and a Microphone podcast about my first experiences with massage therapy and how it helped me through my eating disorder to my ultimate recovery. If you are interested in hearing my story, you can listen to the episode below.…
Read More